Blueberries have been shown to reduce cardiovascular disease risk

Blueberries are known for their superfood status, this is due to the numerous health benefits to the human body, including our cardiovascular system.

The superfood ingredient of blueberries, anthocyanins - has been found to reduce inflammation in the system by reducing the upregulation of inflammatory mediators benefiting overall cardiovascular health.

Read more about the studies.

SOURCE: https://www.news-medical.net/health/Cardiovascular-Benefits-of-Blueberries.aspx